A delicious and satisfying dinner featuring protein-packed quinoa, hearty vegetables, and a flavorful herb blend. These Garlic & Herb Quinoa-Stuffed Peppers are a perfect plant-based meal full of fiber and nutrients.

Ingredients:

  • 4 large bell peppers (any color), halved and seeds removed
  • 1 cup cooked quinoa
  • 1/2 cup organic black beans, drained and rinsed
  • 1/2 cup cherry tomatoes, diced
  • 1/4 cup red onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup crumbled feta cheese (optional)

Instructions:

  1. Preheat oven to 375Ā°F (190Ā°C). Line a baking dish with parchment paper.
  2. In a large bowl, mix cooked quinoa, black beans, cherry tomatoes, red onion, garlic, oregano, smoked paprika, sea salt, and black pepper.
  3. Drizzle olive oil over the mixture and toss well to combine.
  4. Arrange bell pepper halves in the baking dish and fill each with the quinoa mixture.
  5. Cover with foil and bake for 25 minutes. Remove foil, sprinkle with feta (if using), and bake for another 10 minutes until peppers are tender.
  6. Garnish with fresh parsley and serve warm.

These Savory Garlic & Herb Quinoa-Stuffed Peppers are a hearty, flavorful dinner option thatā€™s both nutritious and satisfying. Check back soon for more wholesome recipes!