A simple, nutritious, and delicious breakfast packed with protein, fiber, and healthy fats.

Ingredients:

  • 2 slices whole-grain or sprouted bread (gluten-free if needed)
  • 2 tablespoons almond butter (unsweetened, all-natural)
  • 1 small banana, sliced
  • 1 teaspoon chia seeds or flaxseeds (optional, for extra fiber)
  • 1/2 teaspoon cinnamon (optional, for flavor and blood sugar balance)
  • 1 teaspoon raw honey or pure maple syrup (optional, for added sweetness)

Instructions:

  1. Toast the whole-grain bread to your desired crispness.
  2. Spread a generous layer of almond butter on each slice.
  3. Arrange banana slices evenly over the almond butter.
  4. Sprinkle with chia seeds or flaxseeds for added nutrition.
  5. Lightly dust with cinnamon and drizzle with honey or maple syrup if using.
  6. Serve immediately and enjoy a delicious, energy-boosting breakfast!

This Almond Butter & Banana Toast is a quick, high-protein, and fiber-rich meal perfect for busy mornings.